$30.00 USD

An account already exists with this email address. Is this you?

Sign in

Fitness Teaching Unit

This Fitness Lesson Plan Bundle contains everything you need to teach students how to use fitness to build lifelong physical health. This skills-based health education unit comes with six lesson plans designed to teach students about the value of fitness, designing personal fitness programs, goal writing, and more.

 

Distance Learning Compatible

This resource is hosted on Google Drive, featuring Google Slides edition of student worksheets and can be used with Google Classroom. - - Want to learn how to use Project School Wellness resources in your distance learning classroom? Learn how on our blog!

 

This engaging bundle will introduce students to the core concepts of Physical Health and learn how to actively increase their physical well-being. These activities are part of the Project School Wellness Curriculum and build upon an understanding of total health and dimensions of health.

 

This resource contains six lessons as well as two bonus resources. Activities include peer discussions, sorting activities, learning stations, and more. Please make sure to check out the Preview to see all that you’ll be getting with this bundle.

 

Lessons Included:

  • Lesson 1: Physical Health
  • Lesson 2: The Value of Fitness
  • Lesson 3: Components of Fitness & FITT Principle 
  • Lesson 4: Goal Writing
  • Lesson 5: Designing Workouts
  • Lesson 6: Creating a Personal Fitness Program 

 

When you download, you’ll receive a full lesson plan with everything you need to teach the lesson, from the beginning of class to the end:

  • Instruction Video - Just for teachers, outlining how to teach the lesson
  • Teaching Guide - A detailed lesson plan
  • Teaching Powerpoints
  • Student Worksheets - They come as PDFs and Google Slides
  • Grading Rubrics and Answer Keys - For quick and meaningful assessments
  • Free updates for life!